Following their 2019 debut album, Melbourne four-piece Pinch Points are back with their new LP, Process.

Off the release is Am I Okay?,” a track of brevity and bluntness that reminds us to look after yourself for a change.” Pinch Points is giving listeners the post-punk therapeutic advice we all need. Expressing the necessity of prioritizing your mental health to such a buoyant banger, and accompanying visuals, the track takes the meaninglessly avoided conversations and throws it in your face.

The LP is available now via Exploding in Sound Records in the US, and Mistletone Records in Australia.

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